Freeze & Heat Breakfast Sandwiches

Every morning, I have a million tasks to complete before heading out the door for work. This means that I often skip breakfast or end up grabbing a bagel at the cafeteria at work. Sure that keeps me full, but it isn't exactly packed full of protein and nutrients. In an effort to make mornings…

Foraging Fridays: Cheap Produce

We talked in the past few Foraging Friday Posts about how to not waste food you have at home. In this post, we are going to talk about the best parts of any small grocery store, farmers market, or local produce stand; the "these are overripe and 75% off" part of the produce section. Yesterday, in…

Flourless Banana Bread

What You Need: 5-6 overripe bananas Honey/Agave or Maple Syrup (2 Tbsp) Almond, Cashew, or Peanut Butter (about a 1/2 cup) Old Fashioned Oats (Gluten-free) Salt (pinch) Cinnamon, Nutmeg, Ginger (Apple Pie or Pumpkin Pie Spice) (1 Tbsp) 2 Eggs Baking Soda (1tsp) Baking Powder (1tsp) Walnuts/pecans/or other nuts What To Do: Preheat oven to…

Breakfast Sweet Potatoes

What You Need: Sweet Potatoes Leeks (could use onions) Garlic Salt and Pepper Bacon or Sausage Eggs What To Do: Preheat oven to 425, stab the sweet potatoes with a fork, bake for 25-30 minutes. Cut up onion/leeks, and mince garlic - set aside.  Cook the bacon and set aside to cool. Once cool enough,…

Pre-prepared Morning Açaí Bowl

Two years ago, I was given the opportunity to travel to Hawaii on business.  There, in Hawaii, I was introduced to this wonderful breakfast bowl; the Açaí Bowl.  Recently, when travelling back home to Buffalo, I recalled this delicious breakfast and sought out to find one.  I did, and at a cost of $12  - delicious…